You may not know what chia seeds are, even if you have already have eaten them. Chia seeds are added to foods as a topping or put into breakfast cereals, energy bars, yogurt, smoothies, tortillas, and bread. The reason – they are one of the healthier, nutrient-dense superfoods around.
Chia seeds are derived from the flowers of the plant Salva hispanica and are cultivated in mineral-rich soil regions in South America. The seeds are mottle-colored, meaning they have patches of different colors such as brown, gray, black, and white. Chia seeds have an incredible quality – they can absorb up to 12 times their weight in liquid when soaked.
Speaking of chia seeds, Viva Naturals is a food manufacturing company that specializes in organic food, supplements, beauty products and essential oils. One of its well-known products is Viva Naturals Organic Chia Seeds. This products is good for helping improve heart health, body metabolism, digestive health, anti-aging, weight loss, stamina, and energy.
Chia seeds are a good source of Omega-3 fatty acids, which can help reduce inflammation and improve cardiovascular health. They are rich in fiber, protein, and antioxidants. Just as important, they contain essential vitamins such as Vitamin B1 and Vitamin B3, and minerals such as calcium, magnesium, iron, and zinc.
Viva Naturals Organic Chia Seeds can be added to salads, oatmeal, yogurt, smoothies, etc. Use 1 to 2 tablespoons per day to make your favorite dishes healthier. Sustainably sourced and premium quality, Viva Naturals Chia Seeds are 100% all-natural, certified organic, and non-GMO.
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