Back pain is a very common ailment. In fact, most people have experienced back pain at some point in their life. Those with chronic back pain know that it can be very debilitating. Anyone can develop a back pain, even children and teens. There are many factors that increase the chance of developing a back pain, including increased age and being overweight.
Lack of exercise is also a factor because of weak and unused muscles in your back. Improper lifting can also lead to back pain due to strained muscles. Sometimes, back pain seems to come on for no apparent reason. It is one of the most common physical symptoms our body creates to distract our mind from dealing with repressed emotions. It can also be a result of poor posture or unhealthy lifestyle. Back pain can be a symptom of a serious medical condition as well.
The most common cause of back pain is due to muscular strains. The wrong twist or pull can leave you in excruciating pain for days or even weeks. Ligament sprains are another common cause of back pain. This happens when the ligaments of the back are stretched beyond their means. Degeneration of the spine, arthritis, osteoporosis, and bulging or ruptured disks also cause back pain.
Back pain is rarely life-threatening. However, if the pain is increasing in intensity, or lasts for several days without improvement, or becomes unbearable, it might be a sign of a more serious condition. When this happens, it is important that you seek medical attention right away. If it is something that is chronic, but not caused by anything serious, you can try inversion therapy to relieve the pain.
Inversion therapy involves hanging upside down. It is one of the many ways to effectively relieve back pain by stretching the spine. This is a non-invasive and healthy approach, which is in contrast with traditional medicine that uses drugs and surgery. If you are considering this therapy, we recommend the Teeter Inversion Table with Back Pain Relief Kit. You may not need to look elsewhere and pay for expensive therapies. This equipment may be all you need to achieve relief of your back pain.
The Teeter Inversion Table features an extended ankle lock handle for ultimate comfort and easy securing. It also includes traction handles and extra-long Stretch Max handles for added stretching options and assistance. With its acupressure nodes and lumbar bridge, you can modify your stretch by adding healing pressure and increasing decompression. Its EZ-Angle tether marks pre-set angles of inversion at 20, 40, and 60 degrees.
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