There is no denying that food is essential for our body to function properly. However, in the modern world, nutrients in the foods we eat have been depleted in many ways. Changes in farming methods, environmental hazards and chemicals, and food processing are on top of the list of the causes. We cannot always control how the food we eat is grown or processed. Getting the needed amount of nutrients is often difficult with diet alone.
Even though it is important to get vitamins and minerals from eating healthy foods, most of us need supplementation. It is best way to ensure we receive enough of what we need to stay healthy. There are many vitamin and mineral supplements to choose from, but one should know the difference between high-quality vitamin and mineral supplements and those manufactured with sub-standard ingredients, containing fillers and chemicals.
A whole-food based supplement that is from a naturally produced source which contains phytonutrients and co-factors, provides more health benefits than a synthetically produced one. An example of a natural whole food multivitamin nutritional supplement is Nature’s Way Alive! Multivitamin. It’s a potent and nutrient diverse supplement for adults, formulated to provide energy, promote bone and cellular health, boost immunity, and provide support for the heart, eyes, and muscle function.
Nature’s Way Alive! Multivitamin contains daily essentials, greens, phytonutrients, and antioxidants. It is formulated with food-based blends and high-potency B-vitamins that help convert food to energy. This multi-vitamin supplement contains 24 minerals and vitamins, 14 green foods, 12 organic grown mushrooms, and 12 digestive enzymes.
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