Our modern world makes us more sedentary. With all of the technology and increases in automation, people are becoming more inactive and unhealthy. The importance of being physically fit cannot be overstated. It is not only about losing weight, but also about being healthy and keeping your body functioning at its best. Becoming physically fit requires a change in lifestyle as well. You will have to incorporate a regular exercise routine in your life on top of eating healthy, getting plenty of rest and sleep, and spending more time outdoors.
If you are serious about getting fit and having a toned body, you might want to set up your own workout space at home. One of the essential pieces of fitness equipment you should have is the utility bench or weight bench. It is a key piece of equipment usually found in commercial gyms. You can slide it under a power rack to do bench presses and do a lot of different dumbbell exercises that will help you achieve your fitness goals. This type of fitness equipment can be used by anyone – not necessarily professional bodybuilders and weight lifters.
You should invest in a quality utility bench that can make your training safer, easier, and more manageable. A good utility bench helps you work out efficiently regardless of your strength and ability. If you choose an adjustable bench over a flat one, you’ll have more exercises from which to choose. You’ll be able to do exercises that train different muscle groups. For example, you can do flat dumbbell presses to work your overall chest and pectoral muscles (pecs), incline presses to work your upper pecs, and decline presses to work your lower pecs.
In the long list of choices for adjustable utility benches and brands, the Marcy Adjustable Utility Bench SB670 is one of the best. Marcy is a trusted brand when it comes to fitness equipment.
The Marcy Adjustable Utility Bench Model SB670 is a flat/incline/decline (FID) type of weight bench with a back pad that offers 6 different positions, and a seat that can be adjusted to 3 different positions. It adjusts to fit most squat racks, half cages, and Smith machines. It is solidly built and all metal pieces are made of stellar quality. The upholstery is classy, very comfortable, and supportive. It is made of top-grade, high-density foam. This bench has no noticeable gap between the seat and the backrest. It also has transport wheels to help you easily move the bench around your workout area.
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